7 Best Home Gym Equipment for 2023

Last Modified on April 13, 2023

Are you looking to add a gym to your home? Do you want to take your fitness routine up a notch but don’t know where to start?

Then, you’re in the right place. This blog will review the 7 Best Home Gym Equipment in a home gym. Due to the onslaught of functional fitness and the passing of the COVID-19 pandemic, the Fitness landscape has reshaped and led to the at-home fitness industry skyrocketing. As a result, over 1/3 of American homes have Gym equipment.

What is The 7 Best Home Gym Equipment For 2023?

What fitness equipment should you consider for your smart home gym setup? The options are seemingly endless: High-end smart home workout equipment, rowing machines, treadmills, cardio machines, squat racks, weight stacks, exercise balls, and ellipticals, not to mention other gym equipment like resistance bands, other resistance bands, foam rollers, yoga mats, medicine balls resistance bands, weight plates resistance bands, dumbbells and kettlebells. No matter your fitness level or goal, whether it’s to burn calories, lose weight, get your heart rate up, build muscle mass through strength training or get healthier.

Read on more to find out what smart home gym products are available. Find out how to save money from buying an expensive gym membership, or go to the end of the article and select some of these fine pieces of solid workout equipment for purchase.—Best Home Gym- Equipment in a Home Gym.

(Disclosure: I may receive affiliate compensation for some of the links below at no cost to you.)

7 Best Home Gym Equipment for 2023

  1. Dumbbells
  2. Barbells
  3. Exercise Bikes
  4. Treadmills
  5. Row Machines
  6. Weight Benches
  7. Floor Mats

STOP: Before discussing the 7 Best Home Gym equipment list, we must draw up a floor plan for organizing and placing the pieces in a room. I put together some floor plans for starters that are ideas guides for you to follow. Okay, something like this:

1. Decide on the size of the room you will be working with:

2. If you do not have the money, complete the room all at once, or start getting piece by piece until you finish your gym.

Floor Plans

9×10

If you are working with a 9×10 rectangular room, here is a simple floor plan to follow:

  • Dumbbells * Barbells
  • Exercise Bike * Treadmill
  • Row Machine * Weight Bench

11×12

If your room is an 11×12 space, here is a floor plan to follow:

  • Dumbbells * Barbells
  • Exercise Bike * Treadmill
  • Row Machine * Weight Bench
  • Floor Mats

19×22

If your room is a 19×22 space, here is a floor plan to follow:

  • Dumbbells * Barbells
  • Exercise Bike * Treadmill
  • Row Machine * Weight Bench
  • Exercise Mats

Here is a list of my top picks for the 7 Best Home Gym Equipment 2023 for you to get started:

  1. Dumbbells
  2. Barbells
  3. Exercise Bikes
  4. Treadmills
  5. Row Machines
  6. Weight Bench
  7. Floor Mats

1. Dumbbells

1. Rogue

My Best Dumbbells pick is; a 15lb Rogue Rubber Hex Dumbbell–Pair

Features 

  • These Dumbbells require a small storage space and are very easy to use.
  • The hexagonal dumbbell will not roll when dropped on the floor.
  • Usually, at the time of purchase, a book and a chart are given free of charge.
  • The chrome-plated handle is ergonomically designed for a firm but comfortable feel in any grip style.
  • Also, check out their adjustable dumbbells, which are reasonably priced.

What I Like/Dislike about Rogue Dumbbells

Like

  • The grip feels good in the palm of your hand
  • The construction of dumbbells will last for decades.

Dislike

  • A bit overpriced
  • The Bar could be longer

2. Cap Dumbbell

My 2nd pick is CAP Dumbbells:

Features

  • The design of the dumbbell keeps it from rolling while on the floor.
  • The knurling is of medium dept to give ergo handling and security during use. 
  • The coating is highly durable and should last many years.
  • The head of the dumbbell is ASTM Class 20 grey iron, joined together by a solid cold rolled steel chromed handle for durability and longevity.

What I like/Dislike about CAP Dumbbells

Like

  • The knurling(etching) feels good in your hands
  • The dumbbells don’t roll after sitting them on the floor space

Dislike

  • Made in China, out of stock in most stores frequently.
  • The larger size Dumbbells pairs are hard to get; ads are misleading.

3. Tru Grit

My 3rd pick: Tru Grit Dumbbell

Features

  • Weights are made of heavy-duty rubber heads to lessen the noise and slow the typical wear to this item and the floor.
  • The handles are chrome plated and, ergo, for a better grip.
  • The smaller dumbbells feature a 25mm diameter handle, and the heavier dumbbells have a 35mm handle for added comfort and grip diameter.
  • The hexagon-shaped rubber ends help prevent rolling and a small storage footprint.

What I Like/Dislike about Tru Grit Dumbbell:

Likes

  • Strong solid steel core that won’t bend or break even after daily intense use.
  • The TPU heads make them resistant to oil and grease and can withstand repeated impact.         

Dislike                                      

  • This equipment has delivery problems when buying a pair of dumbbells.

2. Barbells

1. Rogue Ohio Barbell

My first pick is the Rogue Ohio Barbell

Features

  • The steel used is manufactured in the United States
  • The Barbell shaft is grounded and polished before machining. This process allows the Bar to have a smooth finish post.
  • The knurling process is artistically done.
  • Each Bar has a bronze busing that acts as a bearing surface between the ceramic-based finished coating called Cerakote.

What I Like / Dislike about Rogue Barbell:

Like

  • The Knurling on the Bar helps to grip the Bar with confidence.
  • Each Bar comes with a lifetime warranty,
  • The customer service is helpful, courteous, and quick to respond.

Dislike

  • Each Bar is pricey.

2. Texas Power Bar

My second pick is the Texas Power Bar

Features

  • Each Bar is industrial-grade steel. It has a tensile strength of 205,000 psi.
  • The knurling pattern is gripped without being abrasive, which provides a solid grip during heavy lifting.
  • The bar shaft has a corrosion-resistant black-coated zinc finish and has a good hand feel even when using a hook grip.

What I Like/Dislike about Texas Power Barbell

Likes

  • The 27mm Bar has a good grip feel when combined with an aggressive knurling that makes it hard to slip from your hands.
  • The Bar comes with many finish options to choose from.

Dislike

  • The sleeve on this Bar is smaller than the average Bar.

3. Exercise Bikes

1. Eulumap Exercise Bike

My first pick is the Eulumap Exercise Bike

Features:

  • This Bike has a heavy-duty steel frame that guarantees stability while cycling.
  • The drive system has a smoother and quieter ride experience. In addition, it will not disturb any of your family members.
  • The Bike has a multi-function digital display that can track your exercise time, speed, and calories burned
  • It has a tablet phone bracket that simultaneously holds mobile devices to enjoy exercising and entertainment.
  • It comes with a heavy-duty flywheel weighing 35 lbs with a silent belt. It can withstand up to 33 lbs of user weight.

What I Like/Dislike about Eulumap Exercise Bike

Likes

  • The Bike has a reasonable frame for the Bike’s money.
  • The Bike is quiet when in use.
  • It has numerous digital display functions to track your progress.

Dislikes

  • The handlebars and seat seem to have a problem tightening.
  • There are no instructions in the delivery box.

2. The Peleton

My second pick is The Peleton

Features

  • This smart Bike has a small 4’x2 footprint.
  • It has an adjustable seat, handlebar, and screen, which tilts to accommodate different heights.
  • You can stay motivated by singing, dancing, and climbing the leaderboard with other riding members.
  • The Bike has delta-compatible pedals, a resistance knob for manual control, a channel rear-facing stereo speaker system with 16 watts of total power, a 10-point multitouch touchscreen, a USB micro port, and a 3.5 headphone jack.
  • You can pay $44/mo for your household and get unlimited access to a library of content on the Peloton App.

4. Treadmills

1. Nordictrack T Series Treadmill

My first pick is the NordicTrack T Series Treadmill

Features

  • It has a 30-day fit Membership included; Streams live & on-demand workouts, with global workouts & studio classes;
  • A 10% one-touch incline control; A 10 mph smart one-touch speed control; with Ifit to -adjust your speed features and incline through a smart Blue connection.
  • A 20″x 55″ tread belt that offers plenty of leg and elbow space as you run, the flex select deck cushioning protects your joints.
  • 300-pound user capacity; protected with a 10-year frame assurance; 2-year parts assurance, and a 1-year labor assurance; 54′ Hx36″, w x 753.5″ L.

2. Xterra Fitness Treadmill

My second pick is the Xterra Fitness Treadmill

Features

  • It has a sturdy frame and powerful motor to keep up as far as you can push yourself.
  • Hand pulse sensors are conveniently mounted on the handlebars to keep you in your training zone.
  •  Accessory holders are integrated into the console to conveniently hold your phone, water bottle, and remote control.
  • ·When your workout is complete, fold up the deck and move it out of the way with built-in transport wheels for easy storage.

5. Row Machines

1. Body Trac Glider 1050 Hydraulic Rowing Machine

My first pick is the BodyTrac Glider 1050

Features

The rower workout bench provides effective, natural rowing movement for toning major muscle groups and stimulating fat-burning metabolizing. Experience more and support your cardiovascular health with our rower workout bench and strength training programs.

This row machine cardio has a ball-bearing roller system that allows low-impact movements that mimic rowing on the water. In addition, it offers 12 adjustable hydraulic cylinder resistance levels for a smooth rowing stroke.

This first-ever rowing and cardio machine is designed with a padded and molded seat for comfort during longer rowing routines and textured footplates with straps to keep your feet secure. When finished rowing, the exercise rower folds to save you space.

The Rower has a Smart Workout App connected to the müüv app. With innovative guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best training and fitness experience with this Rower.

2. Nordictrack RW600 Smart Rower

My second pick is the NordicTrack RW600

Features

It has an interactive personal trainer and a personal trainer, personal training and experience, including a 30-day iFIT family membership; it lets you stream on-demand workouts to your Rower’s luxury 10″ touchscreen.

  • It has a durable steel rail engineered to support up to 250 pounds.
  • Pivoting Pedals with Adjustable Foot Straps.
  • Inertia-Enhanced Flywheel.
  • Easily roll your Rower from room to room with integrated wheels.
  • Soft Touch Ergonomic Handle.
  • 26 Levels of Trainer-Controlled Resistance

6. Weight Bench

1. Rogue Combo Weight Bench

My first pick is the Rogue Combo Weight Bench

Features

This weight bench features a sturdy wide-angle base, two fully adjustable 3×3″ 7-gauge steel uprights, a set of drop-in Safety Spotter Arms, and a removable Rogue Bench equipped with a competition Fat Pad and diamond-tread spotter decks.

When you want to switch between athletes of different sizes, the height of free weights in the J-cups can be quickly adjusted using a jack system—without wasting time removing weight plates from your barbell.

Both the jack handles and the telescoping tubes of the uprights are made from stainless steel, as are the (4) machined pins used to set the upright height. Storage for these pins is integrated into the jacks themselves.

The positions of the uprights are straight or angled inward 5 degrees, allowing larger athletes to put their hands on the outside J-cups while squatting.

2. Marcy Pro Olympic Weight Bench

My second pick is the Marcy Pro Olympic Weight Bench

Utilizing the four back pad positions allows you to pinpoint your pectoral workout. In addition, the adjustable arm curls support pad and arm curl bar make total arm exercises simple and effective.

The seat and back pad operates on a slide track that places you in the exact positions to execute proper military and chest press exercises to keep you safe and increase the benefit of the workout.

Features

The contoured roller pads and dual-function leg developer also ensure your legs get a good workout.

Including two Bar catches on the rear of the frame gives you the space and freedom to perform squats (an activity commonly relegated to large fitness centers now in your workout room).

The durable steel structure and accommodating design give you everything you need to achieve a great full body workout full-body workout.

7. Floor Mats

1. DWC rubber floor mats

My pick is the DWC rubber floor mats

Features

  • This ultra-durable grade-A rubber mat flooring is an industry-standard for Crossfit and Olympic lifting gyms.
  • This ultra-durable grade-A rubber mat flooring is an industry-standard for Crossfit and Olympic lifting gyms.
  • Approximate Research shows owning and using functional; high-quality exercise machines can help improve physical health outcomes compared to no intervention! 100 lbs per mat.
  •  They are capable of sustaining impact from countless weight drops from overhead.
  •  These mats are available on smooth top surfaces and diamond plate surfaces. Initially designed for lining horse stalls, your gym has no better workout mat.

The Small Home Gym Equipment That’s Worth Your Money In 2023

It may sound impressive, but most people do not possess that kind of room. However, the amount of square footage can prevent you from achieving your fitness goals. Check out the Best Small House Gym Equipment Reviews for the most valuable products to improve your training routine and reduce costs.

Suggested Gym Equipment for larger rooms

If you are fortunate to have larger room space for on-demand classes for your home gym, here are a few items you need to get:

  1. Elliptical Trainer
  2. All-in-one system Trainer
  3. Adjustable weight bench
  4. Jump ropes
  5. Medicine Balls
  6. Jump Ropes
  7. Adjustable dumbbells
  8. Kettlebells (adjustable)
  9. Yoga Mats (personal)
  10. Ankle weights

1. Elliptical Trainer

1. Nordictrack FS14i Trainer

My first pick is the NordicTrack FS14i Trainer

Features:

The Commercial 14.9 front-drive elliptical Trainer includes a 30-day iFIT family membership that complements your workout routine and provides professional fitness training at home. Use the elliptical immersive 10″ HD touchscreen to browse a vast library of Studio Classes and Global Workouts. A knowledgeable iFit Trainer leads each workout, automatically adjusting your resistance and incline to optimize your exercise.

This Trainer has a 20 Degree adjustable power ramp; smart incline matching technology allows iFit to adjust your incline to your body weight, personal trainer recommendations, and to mimic real-world terrain.

The Trainer has 26 digital resistance levels, auto –brees sized yoga mat, and a water bottle holder for a comfortable workout.

Smr silent magnetic resistance band delivers a smooth, quiet workout with every use; oversized levelers stabilize your elliptical Trainer.

2. ProForm HIIT H14

My second pick is the ProForm HIIT H14

Features

Immersive 14-inch interactive HD touchscreen streams live & on-demand iFIT workouts directly to your home workout equipment; SMR Silent Magnetic Resistance for near-silent home exercise when in use.

26 Digital Levels of Resistance; Automatic Trainer Control allows your iFIT Trainer to auto-adjust your resistance in real-time; Enjoy hands-free exercise that matches global terrain in your home workouts home

It has a stepper plus Elliptical Stride; The HIIT H14 features a unique 10″ vertical and 5″ horizontal stride; Low-impact cardio; Integrated CoolAire Workout Fan;  Multi-Grip Handlebars that engage your upper body.

Has a 325-pound weight capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 52″ H x 29″ W x 66″ L

2. All-in-one system Trainer 

1. The Force USA G20 All-in-One-Trainer

My first pick is the Force USA G20 All-in-One Trainer

Features 

This 11-in-1 strength training system combines the functions of a power rack, functional Trainer, Smith machine, leg press, chin up, suspension trainer, core trainer, lat pulldown, low row, calf raise, and an innovative new VersaPad station into one compact multi-station machine.   

The Force USA G20 has an impressive 29 attachments and 578 pounds of stacked weight. In addition, you have plenty of interior room to move around; the Force USA G20 supports multiple users.

The front-facing uprights feature Westside spacing with 65 adjustment points with laser-etched numbering. Westside spacing allows you to fasten your J-Hooks, Safeties, or Monolift attachments at the desired height level while ensuring they’re always even. Adjusts to fit any size user for bench presses, shoulder presses, squats, and more.                    

Dual integrated 289 lb weight stacks attached to 2,000 lb rated cables with 2:1 cable ratios for natural and frictionless motion. Add even more in resistance bands by using optional Force USA Super Bands (not included) via the integrated weight stack

Working out with your spouse or training friends/clients at your home gym is easy. With so many different station options, up to three people can use the Force USA G20 Pro All-In-One Trainer simultaneously without getting in each other’s way.

2. French Fitness FSR90 Functional Trainer

My second pick is the French Fitness FSR90 Functional Trainer

Features

This Trainer offers everything you need to perform those powerful strength training workouts. The pull-up bar offers different grip options and allows various chin-up exercises. The press bar with adjustable safety stops will enable you to perform strength training workouts. In addition, the FF-FSR90 offers a full range of resistance training options for all fitness goals.         

  • Thick steel barbell hooks with quick and easy height adjustment
  • Chrome/stainless steel used for most contact points (more scratches-resistant)
  • Adjustable/Removable Dip Handles
  • Thick steel barbell safety hooks with quick and easy height adjustment
  • Heavy-duty cables and pulley
  • Multi-grip chin-up bar with comfortable knurling
  • Quick and easy pop-pin functional adjustment
  • Thick steel support plates
  • Weight plate storage
  • Storage holder Olympic barbell

3. Adjustable Weight Bench

1. AB-5000 ZEROGAP ADJUSTABLE BENCH

My first pick is the AB-5000 ZeroGap Adjustable Bench

Features:

This bench has a REP’s patented zero-gap feature. You slide the seat forward and backward to eliminate the gap between the seat and back pad in all positions. As a result, the bench hits seven back angles (from flat to 90 degrees) and five-seat angles (-15 to 45 degrees).

The AB-5000 has an 11-gauge steel frame, durable paint, and a capacity of 1,000 lbs. It has a handle your lifts, with grooved rubber feet to keep the bench in place and thick, non-slip pads. In addition, it has a maneuverable urethane grip handle and built-in wheels, protected by wheel guards to reduce tripping hazards.

What is the 7 Best Home Gym Equipment?

As I stated previously,  It can be a small, medium, or large room of gym equipment designed for you with the functionality to perform exercises that will help build or strengthen your body that your money can afford.    

Some pieces of equipment can be a struggle to get or acquire. However, it can be one piece of gym equipment that can help you stay fit and reach your goals, providing you keep going and don’t quit.

Research shows owning and using functional; high-quality exercise machines can help improve physical health outcomes compared to no intervention!

Designs of Home Gyms

Designs of the best home workout equipment, workout programs, equipment, and gyms can vary greatly depending on your needs and available space. However, many very best home workout equipment and gym system designs are compact and take up as many holes in the home as possible while providing a complete workout solution. This best home workout equipment and gym system usually consists of adjustable weights, benches, bars, and cardio machines used together to perform multiple exercises.

With more space, home gyms with larger configurations, including traditional weightlifting equipment such as squat racks, power cages, and Olympic lifting platforms. You may want to spend money elsewhere to consider combining significant and essential equipment with small home gym setups for a more comprehensive one. I feel this will provide the best overall home gym experience.

The Cost of Home Gyms

The cost of a home gym and other various cardio equipment and machine equipment also varies wildly, depending on the quality and features of the components. The basic home gym setup I mentioned can be bought for as little as $2,500 to thousands of dollars for larger systems with more features. Designing a complete home gym can also be done on a budget, with many people using their existing home workout and cardio equipment to supplement their gym.

The Size of Home Gyms

The size of home gyms can vary greatly, depending on the available space in the home and the type of home workout equipment used. Some tiny home gym equipment setups are small enough to fit in a corner, while others may take up an entire room.

Construction of the Home Gym

The construction of home gym equipment is essential when making any purchases. Quality home gyms should be made from durable materials such as steel or aluminum and have a stable base, so it does not move around during use.

Benefits of having a Home Gym

Home gyms are also more affordable than a traditional gym membership, providing your own private space to work out without spending extra monthly income. In addition, you can purchase home gym equipment according to your budget, allowing you to expand as needed or as your budget allows slowly.

Conclusion

Without the right home gym equipment, no home gym or fitness journey is complete. So what is the best home Gym Equipment?

With various fitness apps and devices, you can tailor your home gym to meet your fitness needs and goals. However, from cost considerations to size and construction, there are many factors to consider when purchasing home gym equipment.

However, quality smart home gyms and equipment can create a functional home gym and workout space. So start building your best home workout equipment and a smart home gym today with the right, equipment, lighting, ventilation, and a good sound system that suits your budget, minimal space, and lifestyle!

With home gym equipment, you can enjoy a quality workout in the comfort of your home.

So, why wait? Invest in these 7 Best Home Gym Equipment to get your smart home gym up and running and reach your fitness goals!

Happy exercising! 🙂

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About the Author

Preston Davis

For over a half-century, I’ve studied and mastered various fitness equipment. As a result, I’m incredibly passionate about getting bigger, stronger, and faster.

I pledge to share my knowledge of relevant items that will help you buy with confidence and save money, time and achieve your fitness goals.

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